Description

With the Mayhem Strength Back Extension, you'll effectively engage your erector spinae muscles, glutes, and hamstrings. This exercise not only boosts lower back strength and stability but also enhances overall posture and reduces the risk of lower back injuries. Plus, developing a stronger posterior chain can improve performance in various athletic activities and daily movements.

Brand: Mayhem Strength®

Series: Mayhem Havoc Selectorized Series

Dimensions: 40x37x65 inches

Machine Weight: 408lbs

Weight Stack: 140lbs

Havoc Features: 

• 11 Gauge steel
• Aluminum end caps
• Smooth, spring-loaded hydraulics system
• High density foam pads
• Furniture grade leather
• Heavy-duty Japanese cables
• ABS plastic

Interested in more Mayhem Strength Selectorized equipment: Selectorized Archives – Gym Bro Fitness

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